Posted on February 13 2017
Anything is achievable, that is what I want everyone to see. Nothing beats hard work and everyone has the ability to get there!! - Brian
Brian has over 10 years’ experience as a CrossFitter, starting back in 2006 trying a few WODs at the local gym before becoming hooked and wondering how he could find out more about this training methodology.
Brian has competed hard at his chosen sport plus given back to the community. Eight years ago his wife suggested opening up an affiliate and teaching the CrossFit Methodology and Raw Edge CrossFit was born and is still going strong in his hometown in WA.
Fast forward, add a few injuries, comebacks, hard work and the learnings coming from competing at The CrossFit Games and Brian is still hitting the WODs with the guys at Raw Edge.
Brian continues to give back to the sport holding local competitions in WA and recently hosting the WA State Master League throw down.
Helping others to exceed is an important part of what we believe in at TeamPRGNX.
Brian is part of the Masters Category. Protein is important to all athletes but as you get older the quantity and quality of your protein intake becomes even more important. Brian uses rs the best and is a big fan of Progenex Belgain Chocolate More Muscle and Progenex Peanut Butter Smash Recovery.
As for Brian’s goals: